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Looking for Addiction Treatment but not sure which program is right for you? 1. Intensive Outpatient Programs (IOP) What it is: Structured sessions several days a week while clients live at home and maintain responsibilities. New Horizons Counseling in Haleiwa, Hawaii offers this service and is accepting new clients. Evidence: A 2025 industry overview found mindfulness-integrated IOPs notably improve outcomes. Over 54 million Americans need SUD treatment annually, yet only ~23% access it. IOPs strike a balance between structure and real-world application. Pros/Cons: Less disruption to life, cost-effective; but requires strong motivation and home support. 2. Residential/Inpatient Treatment What it is: Live-in care offering medically supervised detox, around-the-clock therapy, group sessions, and life skills training. Evidence: Cochrane-style analyses show inpatient care offers no significant advantage over outpatient day programs for long-term alcohol rehab, except in select cases. Pros/Cons: Removes individuals from risky environments—but may not teach coping in daily life; significantly more expensive. 3. Medication-Assisted Treatment (MAT) What it is: Use of medications such as methadone, buprenorphine (for opioids), or naltrexone (for alcohol) alongside therapy and support. Evidence: MAT cuts mortality in opioid use disorder by ~50% or more. Peer insights confirm MAT's high long‑term success compared to other approaches. Pros/Cons: Highly effective for opioids/alcohol, reduces cravings and overdose risk; but stigma and limited access persist. 4. 12‑Step & Twelve-Step Facilitation (TSF) What it is: Peer-support programs (AA/NA) or professional therapy designed to prepare participants for 12-step groups. New Horizons does not emphasize these but maintains alignment with CBT. Evidence: A 2020 Cochrane review found that AA/TSF leads to abstinence rates 20–60% higher than alternatives, as well as reduced healthcare use. However, results vary and are debated. Pros/Cons: Widely available and low-cost; offers peer accountability. But group culture, spirituality focus, and high attrition may not suit everyone. 5. Community Reinforcement & Behavioral Therapies (CRA, CBT, DBT, MORE) What it is: CBT/DBT: individual and group therapy to reshape thought patterns and emotions. New Horizons Counseling in Haleiwa, Hawaii offers this service and is accepting new clients. CRA: Restructures lifestyle to reinforce sobriety via community and family support. MORE: Combines mindfulness with cognitive reappraisal; RCTs show it reduces opioid misuse and craving by ~45%, especially alongside methadone. Evidence: CBT: strong evidence; meta-analysis shows medium–large effect sizes at 6–9 months (g ≈ 0.74). DBT: up to 40% reduction in emotional dysregulation and 35% decreased relapse risk. CRA: One study reported 97% abstinent days at six months, versus 74% with CRA+TSF and 45% with TSF alone. MORE: Multiple RCTs—including a 2022 JAMA trial—demonstrate significant benefits in reducing opioid misuse, chronic pain, and cravings.  We understand recovery is highly personal. No single program fits everyone. New Horizons Counseling in Haleiwa, Hawaii champions a CBT-based outpatient approach, offering IOPs combined with behavioral methods (DBT, CRA, MORE-like techniques), motivational interviewing, trauma-informed care, and aftercare support. Our diverse offerings—affordable, flexible, confidential, and evidence-based—help individuals tailor a recovery path suited to their lives and needs. Help is on the horizon! Call us today!